Weigh In record (no journal entry) for 25 February 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2386 kcal
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Fat: 26.38g | Prot: 238.08g | Carbs: 284.68g.
Lunch: Broccoli, Spinach , Cooked Salmon, Skinless Chicken Breast, Metro Chef Basmati Pirinç. Snacks/Other: Peanut Butter, Rice King Çilek Strawberry, Alpha Rice King Caramel Macchiato Pre-Workout. more...
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steady weight
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aysegulbesli's Weight History
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