Galaga69's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
75.5 kg Lost so far: 5.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
2797 kcal Fat: 131.10g | Prot: 134.14g | Carbs: 237.90g.   Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Conad Latte Alimentum senza Lattosio, Enervit Frollini 40-30-30. Lunch: Fattorie Girau Ricotta di Pecora, Rana Sugo Fresco con Funghi Porcini, Voiello Penne Rigate. Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Zespri Kiwi Green, Prosciutto Cotto, Heinz Garlic Sauce, Fiorucci Pollì, Per Te Saltimbocca . Snacks/Other: Barilla Farina 00, Conad Latte Alimentum senza Lattosio, Scitec Nutrition Protein Pancake, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato. more...
1839 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Galaga69's Weight History


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