Weigh In record (no journal entry) for 16 February 2021
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72.5 kg
Lost so far: 15.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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624 kcal
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Fat: 26.93g | Prot: 36.58g | Carbs: 60.15g.
Breakfast: Cofix Пиццета с Курицей, Dove Молочный Шоколад, ВкусВилл Фарш «Особый» из Индейки, Сырой Овощ. more...
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Losing 6.3 kg a Week
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