Weigh In record (no journal entry) for 25 February 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1196 kcal
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Fat: 45.44g | Prot: 69.84g | Carbs: 127.10g.
Breakfast: Sütaş Yarım Yağlı Süt , Sütaş Tereyağı, Muz, Mis Ezine Klasik İnek Peyniri, Yumurta. Dinner: Beyaz Ekmek, Beyaz Ekmek, Turp, Çupra. Snacks/Other: Portakal, Kahve Dünyası El Yapımı Fındık Kreması. more...
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Losing 0.7 kg a Week
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