Weigh In record (no journal entry) for 25 February 2021
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2851 kcal
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Fat: 95.13g | Prot: 194.35g | Carbs: 293.48g.
Breakfast: Коровка из Кореновки Творог 2%. Lunch: Сицилия Пицца Пепперони . Dinner: Куриное Филе. Snacks/Other: Nestle Кукурузные Хлопья Хрутка, Кубанская Буренка Молоко 2,5%, Любятово Подушечки Шоколадные, Макдоналдс Кофе Латте. more...
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Losing 0.7 kg a Week
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Alexey.Kokin's Weight History
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