Weigh In record (no journal entry) for 25 February 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1725 kcal
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Fat: 65.85g | Prot: 99.07g | Carbs: 101.09g.
Breakfast: Edulcorantes (Sacarina), Café, Tulipán Mantequilla, Hacendado Pan Tostado Cereales y Semillas. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Solomillo de Cerdo, Tomates, Rúcula. Dinner: Vino Syrah, Montesinos Tarta de Queso, La Selva Panceta, Hacendado Queso Mozzarella, Pechuga de Pollo a la Plancha, Tomates, Rúcula, Hacendado Tortillas Integrales, Vino Syrah. Snacks/Other: Hacendado Yogur Griego Natural. more...
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963 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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