Weigh In record (no journal entry) for 25 February 2021
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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433 kcal
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Fat: 18.03g | Prot: 14.72g | Carbs: 52.36g.
Breakfast: Languiru Leite Integral, Frimesa Doce de Leite, Nestlé Leite Condensado, Santa Fé Linguiça Pura de Porco, Pão Caseiro. more...
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Losing 3.5 kg a Week
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Debora Marquardt's Weight History
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