Weigh In record (no journal entry) for 25 February 2021
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125.9 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1617 kcal
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Fat: 114.57g | Prot: 116.43g | Carbs: 31.38g.
Breakfast: Sprouts, Egg (Whole). Lunch: Tesco Coconut Oil. Dinner: Steak. Snacks/Other: House Salad, Mixed Salad Greens, Avocados . more...
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Losing 2.8 kg a Week
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chefnino's Weight History
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