Weigh In record (no journal entry) for 25 February 2021
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70 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1035 kcal
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Fat: 53.11g | Prot: 84.46g | Carbs: 55.59g.
Breakfast: Gema de Ovo, Mãe Terra Guaraná em Pó, Natucoco Leite de Coco em Pó, Óleo de Coco, Café, Canela, Clara de Ovo, Quaker Farelo de Aveia, Pasta de Amendoim, Growth Supplements Maca Peruana. Lunch: Alface, Legumes Cozidos, Peito de Frango, Rúcula, Couve Refogada. Dinner: Alface de Folha Verde, Ovo, Tomates, Queijo Mozzarella, Quaker Farelo de Aveia. Snacks/Other: Nestlé Iogurte Natural Desnatado, Kiwi. more...
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Gaining 1.3 kg a Week
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Ana.moraes27's Weight History
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