Weigh In record (no journal entry) for 25 February 2021
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53.3 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1301 kcal
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Fat: 53.61g | Prot: 43.12g | Carbs: 162.79g.
Breakfast: Milka Czekolada z Oreo, Pączek z Dżemem, Szczypiorek, Pomidory Koktajlowe, Hochland Serek Kanapkowy ze Szczypiorkiem, Auchan Chleb Pszenny , Zott Monte, Tastino Rico Ranki. Lunch: Winogrona. Dinner: Surówka z Białej Kapusty, Filet z Piersi Kurczaka w Panierce, Ryż Biały. more...
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Losing 2.8 kg a Week
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Laura LLL's Weight History
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