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janinka331991
Journal
25 Feb 21
janinka331991's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
74.6 kg
Lost so far:
15.5 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
455 kcal
Fat: 10.20g | Prot: 31.10g | Carbs: 55.70g.
Lunch:
Schöller Kaktus, Aldi Putengeschnetzeltes mit Champignons, Erbsen und Reis.
more...
1896 kcal
Exercise:
Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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janinka331991's Weight History
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