Weigh In record (no journal entry) for 25 February 2021
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53 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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893 kcal
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Fat: 26.42g | Prot: 73.73g | Carbs: 90.68g.
Breakfast: Pankek. Lunch: Muz, A101 Birsah Yogurt. Dinner: Karnabahar, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. Snacks/Other: Çerezya Sarı Leblebi. more...
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Losing 0.4 kg a Week
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Gonca Hareket's Weight History
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