Weigh In record (no journal entry) for 25 February 2021
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62.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1193 kcal
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Fat: 48.77g | Prot: 60.26g | Carbs: 124.52g.
Breakfast: Зеленый Листовой Салат, Lidl Mozzarella Light, Milbona Joghurt Mild 3,5% Fett, Чай, Milbona Toast Schmelzkäse, Aldi Rindersaftschinken, Lidl Vollkorn Tortilla Wraps. Lunch: Leckermäulchen Grieß-Mahlzeit, Knorr Bolognese, Aldi Schwäbische Spätzle. Dinner: Duplo Duplo, Kinder Riegel (21g). more...
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Losing 1.8 kg a Week
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oksanafriesen's Weight History
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