Weigh In record (no journal entry) for 25 February 2021
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2107 kcal
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Fat: 49.60g | Prot: 33.03g | Carbs: 184.37g.
Breakfast: Хлебный Дом Хлеб Бородинский в Нарезке, Сало. Lunch: Роллы Филадельфия. Dinner: Сыр Российский, Свинина Запеченая, Картошка Печеная. Snacks/Other: Хадыженское Пиво, Вино Красное Сухое. more...
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Losing 7.7 kg a Week
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