Weigh In record (no journal entry) for 25 February 2021
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63.4 kg
Lost so far: 20.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1314 kcal
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Fat: 57.28g | Prot: 47.95g | Carbs: 153.88g.
Breakfast: ВкусВилл Кокосовая Вода, ВкусВилл Пирожное Монтблан, ВкусВилл Омлет с Сыром и Шпинатом. Lunch: ВкусВилл Паста Болоньезе. Dinner: Банан. Snacks/Other: Borges Миндальное Молоко. more...
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Losing 0.3 kg a Week
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