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Bir ileri iki geri ne olacak benim halim😢
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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870 kcal
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Fat: 35.02g | Prot: 28.16g | Carbs: 112.09g.
Breakfast: Çay (Demlenmiş), Acılı Ezme, Salatalık, Domatesler, Siyah Zeytin, Ekmek, Yumurta Omleti. Lunch: Lokum, Tuzlu Kurabiye. Snacks/Other: Çay (Demlenmiş), Şekersiz Türk Kahvesi, Nescafe Sade. more...
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Gaining 0.3 kg a Week
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Gul-Oya-Altnr's Weight History
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