Weigh In record (no journal entry) for 25 February 2021
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53.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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863 kcal
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Fat: 45.69g | Prot: 31.24g | Carbs: 84.12g.
Breakfast: Zeytin, Maydanoz, Binvezir Telli Peynir , Beyaz Peynir, Şekersiz Çay, Salatalık (Soyulmuş), Domatesler, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Zeytinyağlı Pırasa. Dinner: Ülker Biskrem, Su Böreği. more...
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Gaining 0.7 kg a Week
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irmnrtrkklu's Weight History
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