昨天逐鹿燒肉吃到飽,又吃了5球哈根大士,今天只能吃500卡,小p*2
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67.3 kg
Lost so far: 19.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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486 kcal
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Fat: 27.81g | Prot: 42.98g | Carbs: 18.34g.
Lunch: Subway 切絲巧達起司, Subway 嫩切雞肉沙拉, Subway 黃芥末醬. Dinner: 7-11 蔬菜關東煮, 鄧師傅 玫瑰油雞, 幸福牧場 放山人道雞蛋. Snacks/Other: 香脆豬皮(招牌味). more...
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Gaining 0.7 kg a Week
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tutu1978's Weight History
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