Weigh In record (no journal entry) for 25 February 2021
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2182 kcal
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Fat: 86.40g | Prot: 106.17g | Carbs: 236.37g.
Breakfast: Beyaz Peynir, Ekşi Hamur Ekmek. Lunch: Karışık Yeşil Salata, Ezogelin Çorbası, Çökertme Kebabı. Dinner: Çerezya Karışık Kuruyemiş (Premium), Vince Meyveli Draje. Snacks/Other: İskender Kebap. more...
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Losing 0.2 kg a Week
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Mbkarabudak's Weight History
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