Weigh In record (no journal entry) for 25 February 2021
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81.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1690 kcal
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Fat: 66.85g | Prot: 90.09g | Carbs: 180.72g.
Breakfast: Pindakaas, Банан, Crownfield Havermout. Lunch: Помидоры, Boni Wraps Boni, Лук, Boni Mozzarella Geraspt, Капуста, Тефтели. Dinner: Colruyt Cordon Bleu, Boni Maisolie, Капуста. Snacks/Other: Gelatelli Salted Caramel Dairy Ice Cream. more...
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Losing 4.9 kg a Week
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