Weigh In record (no journal entry) for 25 February 2021
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51.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1056 kcal
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Fat: 54.39g | Prot: 39.82g | Carbs: 104.15g.
Breakfast: Ашан Печенье Злаковое, Сгущенка, Сметана , Блины, Блинчики с Мясом. Lunch: Сметана , Щи с Курицей. Dinner: Сосиска, Гречка Отварная. Snacks/Other: Молоко, Fitness Батончик с Цельными Злаками и Шоколадом , Красный Октябрь Шоколадные Конфеты Ассорти. more...
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1642 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Desk Work - 4 hours, Dance (slow step) - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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bartimeun's Weight History
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