Weigh In record (no journal entry) for 25 February 2021
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95.4 kg
Lost so far: 21.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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868 kcal
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Fat: 49.87g | Prot: 46.61g | Carbs: 55.62g.
Breakfast: Магнит Банан, Атяшево Печеночная Колбаса Ливерная, Nescafe Dolce Gusto Cappuccino Intenso . Lunch: Вязанка Колбаса Вареная Молочная Стародворская, Яйцо. Dinner: Мясо Дикого Кабана, Магнит Апельсин, Пятерочка Яблоко Красное , Лазанья. more...
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Losing 11.2 kg a Week
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