Weigh In record (no journal entry) for 25 February 2021
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60.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1611 kcal
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Fat: 10.93g | Prot: 76.02g | Carbs: 326.52g.
Breakfast: Овсяная Каша на Воде, Протеин, Молокія Йогурт Густой Белый 1,6%, Банан. Lunch: Сушеное Манго, Протеин, Китайская Брокколи (Вареная), Рис. Dinner: Курага. Snacks/Other: Банан. more...
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Gaining 7 kg a Week
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irenpd45's Weight History
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