Weigh In record (no journal entry) for 25 February 2021
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72 kg
Lost so far: 10.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1096 kcal
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Fat: 88.52g | Prot: 66.59g | Carbs: 8.14g.
Breakfast: Doğal Peynir, Hindistan Cevizi Yağı, Tereyağı, Kızarmış Yumurta. Dinner: Fıstık Ezmesi, Kırmızı Domates, Zeytinyağı, Kıyma. more...
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Losing 1.8 kg a Week
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onurakyurek88's Weight History
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