Weigh In record (no journal entry) for 25 February 2021
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1249 kcal
|
Fat: 40.69g | Prot: 77.22g | Carbs: 141.89g.
Breakfast: Белый Город Сливки 33%, Форель Слабосоленая, Коломенское Хлеб Ломайка Ржаная. Lunch: Запеченная или Жареная Камбала. Dinner: Панакота. Snacks/Other: Икра Красная, Лаваш Армянский, Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|