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yes pee no no no
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2954 kcal
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Fat: 117.80g | Prot: 137.55g | Carbs: 364.35g.
Breakfast: 海苔, 椰树牌 椰奶, 奇亞籽, Ambrosia Honey Co. Honey, 希臘優格, 茶葉蛋, 金針菇, 燒烤醬, 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 燒烤醬, 獅子頭, 炒高麗菜, 炒菠菜, 炒菠菜, 魷魚, 獅子頭. Dinner: 燕麥, 燕麥, 燕麥, 燕麥, 無糖豆漿, 小番茄（葡萄形狀）, 甜櫻桃. Snacks/Other: 雜糧燕麥粥, 雜糧燕麥粥, 無糖豆漿. more...
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Losing 2.8 kg a Week
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aoitsukasa's Weight History
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