Weigh In record (no journal entry) for 25 February 2021
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1318 kcal
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Fat: 33.67g | Prot: 67.21g | Carbs: 189.36g.
Breakfast: Quaker Oat, D'arbo Naturrein Strawberry Jam. Lunch: Bean Sprouts, Beef Thin-Sliced (Cured), Boiled Egg, Nasi Putih, GaGa Mie Telor A1, SuperIndo Tahu Susu. Dinner: Alfamart Buah Naga, Mayonnaise , Salmon Sushi, Tuna Sushi. Snacks/Other: Chocolate Doughnut (Raised or Yeast), Teh Kotak Teh Kotak. more...
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Losing 1.4 kg a Week
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chikitafadhila's Weight History
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