dedew92's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

87.6 kg Lost so far: 0.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

824 kcal

Fat: 15.98g | Prot: 36.58g | Carbs: 134.79g. Breakfast: Flimty Flimty. Lunch: Siomay, Tahu Kukus, Sayur Bening Bayam. Dinner: Flimty Flimty, Kacang Merah , KFC Rice. Snacks/Other: Perkedel Jagung, Risoles. more...

2410 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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dedew92's Journal, 25 Feb 21

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dedew92's Weight History