Weigh In record (no journal entry) for 25 February 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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991 kcal
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Fat: 20.13g | Prot: 41.24g | Carbs: 167.38g.
Breakfast: 우유, 찐고구마, 현미잡곡밥, 갈비찜. Lunch: 바나나, 딸기, 피코크 진한 선지해장국, 현미잡곡밥. more...
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Gaining 3.5 kg a Week
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