jessicabrandini's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
81.3 kg Lost so far: 4.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1028 kcal Fat: 20.22g | Prot: 59.19g | Carbs: 153.04g.   Breakfast: Mamão Formosa, Leite com Chocolate. Lunch: Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco (50g). Dinner: Macarrão sem Carne com Molho de Tomate, Dori Amendoim tipo Japonês . Snacks/Other: Marilan Bolacha Água e Sal. more...
2000 kcal Exercise: Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
Losing 2.8 kg a Week

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jessicabrandini's Weight History


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