Weigh In record (no journal entry) for 24 February 2021
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97.0 kg
Lost so far: 8.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1308 kcal
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Fat: 34.49g | Prot: 84.76g | Carbs: 180.20g.
Breakfast: Bananas . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples . Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Nature's Place Boneless Skinless Chicken Breast, Sargento Sliced Pepper Jack Cheese, Mission Whole Wheat Flour Tortillas (45g). Snacks/Other: Salsa, Sun Chips Garden Salsa. more...
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Losing 0.4 kg a Week
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curry-robb's Weight History
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