MatzeSTD's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021

99.1 kg Lost so far: 0.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

943 kcal

Fat: 48.38g | Prot: 25.22g | Carbs: 98.76g. Breakfast: Wasser. Lunch: Belegtes Brötchen. Snacks/Other: Milka Alpenmilch. more...

2830 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week


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MatzeSTD's Weight History