Weigh In record (no journal entry) for 24 February 2021
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97.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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671 kcal
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Fat: 37.25g | Prot: 28.15g | Carbs: 55.25g.
Breakfast: Kawa. Lunch: Sante Hummus z Oliwkami, Tastino Kukurydziane Pieczywo Chrupkie, Kawa. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Snacks/Other: Tastino Kukurydziane Pieczywo Chrupkie, Sante Hummus z Oliwkami. more...
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Losing 0.7 kg a Week
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dziki2222's Weight History
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