Weigh In record (no journal entry) for 24 February 2021
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94.6 kg
Lost so far: 9.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1652 kcal
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Fat: 95.38g | Prot: 48.36g | Carbs: 145.17g.
Breakfast: K-Classic Butter Toast, Nutella Nutella. Lunch: K-Classic Gelbwurst. Dinner: Maggi Currywurst, McCain 123 Frites. Snacks/Other: Kaffee, K-Classic Cola -Z. more...
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Losing 3.5 kg a Week
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Moneydog's Weight History
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