Weigh In record (no journal entry) for 24 February 2021
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74.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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499 kcal
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Fat: 15.53g | Prot: 21.47g | Carbs: 66.69g.
Breakfast: Плов с Курицей. Lunch: Чай, Кофе с Молоком. Dinner: Паштет, Поджаренный Белый Хлеб. more...
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steady weight
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