Weigh In record (no journal entry) for 24 February 2021
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40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2126 kcal
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Fat: 98.09g | Prot: 70.98g | Carbs: 254.80g.
Breakfast: Tempe Goreng, Tumis Kangkung, Nasi Putih. Lunch: Tumis Kangkung, Nasi Putih. Dinner: Selai Kacang Halus (dengan Garam), Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Sate Ayam, Nasi Putih. Snacks/Other: Jambu Biji, Teh Manis, Mr. Bread Roti Tawar Gandum, Dancow Fortigro Coklat, Jus Alpukat. more...
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Losing 1.4 kg a Week
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rennorahma's Weight History
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