Weigh In record (no journal entry) for 18 November 2013
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69.9 kg
Lost so far: 16.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2013:
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410 kcal
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Fat: 13.14g | Prot: 25.93g | Carbs: 44.45g.
Breakfast: BN Bn Matin Cereales Nappe Chocolat. Lunch: Herta Le Bon Paris, Carrefour Épinards Hachés. Dinner: Liebig Velouté de Tomates. more...
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Losing 2.1 kg a Week
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Anshelle's Weight History
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