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angelmar08
Journal
24 Feb 21
angelmar08's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
64 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
1437 kcal
Fat: 54.83g | Prot: 81.71g | Carbs: 155.97g.
Breakfast:
Jugo de Tomate de Árbol, Colanta Queso Campesino, Noel Galletas Saltin.
Lunch:
Bistec de Res, Habichuelas, Papa Criolla, Zapallo Hervido.
Dinner:
Hamburguesa Grande, Hamburguesa con Queso y Salsa de Tomate.
more...
1879 kcal
Exercise:
Exercise machine (moderate) - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes.
more...
Losing 0.0 kg a Week
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angelmar08's Weight History
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