Weigh In record (no journal entry) for 24 February 2021
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63 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1224 kcal
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Fat: 74.30g | Prot: 67.27g | Carbs: 84.05g.
Breakfast: Zona Cerealista Proteína Texturizada de Ervilha, Queijo Branco. Lunch: Miss Croc Granola Salgada, Espaguete de Pupunha, Queijo Feta, Viva Vida Tomate Grape, Natural Salads Salada Mista, Azeite de Oliva, Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Azeite de Oliva, Miss Croc Granola Salgada, Salada de Folhas, Essential Nutrition Xilitol, Blue Diamond Almond Breeze Zero, Manteiga, Linea Achocolatado Alfarroba e Cacau. Snacks/Other: Porn Whey Protein , Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), De Marchi Frutas Vermelhas Congeladas. more...
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Losing 6.3 kg a Week
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amandabbento2's Weight History
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