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maylou10
Journal
24 Feb 21
maylou10's Journal, 24 Feb 21
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Weigh In record (no journal entry) for 24 February 2021
70.2 kg
Lost so far:
9.9 kg
.
Still to go:
57.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2021:
521 kcal
Fat: 11.39g | Prot: 47.87g | Carbs: 134.15g.
Breakfast:
Daty Barre Énergétique aux Dattes, Amandes et Noix de Cajou.
Lunch:
Lentilles Cuites, Charcuterie en Tranches de Jambon, Escalope de Poulet.
Snacks/Other:
Boisson au Jus d'Orange, Vitalait Crème Chocolat.
more...
338 kcal
Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Samsung Health - 23 hours and 5 minutes.
more...
Losing 1.1 kg a Week
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maylou10's Weight History
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