Weigh In record (no journal entry) for 24 February 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1705 kcal
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Fat: 78.13g | Prot: 124.42g | Carbs: 105.25g.
Breakfast: Coffee (Brewed From Grounds) , International Delight Southern Butter Pecan Coffee Creamer. Lunch: Stir Fried Vegetables, Panda Express BBQ Pork, Panda Express Grilled Teriyaki Chicken (No Sauce), Coca-Cola Diet Coke. Dinner: Panda Express Orange Chicken, Jameson Irish Whiskey, Canada Dry Bold Ginger Ale, Stir Fried Vegetables, Panda Express BBQ Pork, Panda Express Grilled Teriyaki Chicken (No Sauce). more...
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Losing 7.6 kg a Week
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obrotherracing's Weight History
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