Weigh In record (no journal entry) for 24 February 2021
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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406 kcal
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Fat: 13.31g | Prot: 23.49g | Carbs: 50.90g.
Breakfast: Café. Lunch: Camil Feijão Preto Temperado Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Doce Cozida, Abobrinha Cozida. Snacks/Other: Laranja Pêra. more...
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Losing 0.2 kg a Week
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nessinha.toledo's Weight History
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