Weigh In record (no journal entry) for 24 February 2021
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79.8 kg
Lost so far: 6.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1232 kcal
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Fat: 27.65g | Prot: 76.73g | Carbs: 179.20g.
Lunch: Ovo Cozido, Bife de Carne de Vaca, Tomates, Alface, Banana Prata, Frango Desfiado, Chuchu, Cenouras, Beterraba Cozida, Camil Feijão Carioca Cozido, Cristal Arroz Branco. Dinner: Abóbora Cabotia, Seara Peito de Frango Desfiado, Queijo Mozzarella. Snacks/Other: Melancia, Banana Prata. more...
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Losing 4.2 kg a Week
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Ronilda15's Weight History
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