Weigh In record (no journal entry) for 24 February 2021
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1093 kcal
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Fat: 53.70g | Prot: 46.29g | Carbs: 108.96g.
Breakfast: Овсяноблин с Сыром. Lunch: Гороховый Суп. Dinner: Сыр Российский, Красные Помидоры, Жареное Яйцо, Сметана , Салат из Помидоров и Огурцов. Snacks/Other: Coffee Like Мокаччино (300мл), Яблоко. more...
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Gaining 7.7 kg a Week
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katttch1's Weight History
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