alasneaux's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

82.6 kg Lost so far: 8.6 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

573 kcal

Fat: 31.39g | Prot: 68.48g | Carbs: 0.73g. Dinner: Azeite de Oliva Extra-Virgem, Peito de Frango no Forno, Grelhado ou Assado, Rúcula. more...

2019 kcal

Exercise: Resting - 16 hours and 51 minutes, Sleeping - 7 hours and 9 minutes. more...

Gaining 1.4 kg a Week

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alasneaux's Journal, 24 Feb 21

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alasneaux's Weight History