Weigh In record (no journal entry) for 24 February 2021
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115.4 kg
Lost so far: 2.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1744 kcal
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Fat: 53.65g | Prot: 86.02g | Carbs: 232.32g.
Breakfast: Tea with Milk, Village Bakery Tiger Bloomer, Asda Pork Sausages. Lunch: Celery , Tea with Milk, Cherry Tomatoes, Horseradish Sauce, Lidl Rye Bread, Sainsbury's British Roast Beef Slices. Dinner: The Delicatessen Swedish Style Meatballs, Dolmio Original Bolognese Sauce, Napolina Conchiglie. Snacks/Other: Almonds , Apples , Honey, Tea with Milk, Morrisons Fishmonger Seafood Sticks, Satsuma, Tea with Milk. more...
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Losing 1.4 kg a Week
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