Weigh In record (no journal entry) for 24 February 2021
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69.9 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1123 kcal
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Fat: 45.49g | Prot: 129.23g | Carbs: 49.32g.
Breakfast: Капучино, Power Pro Протеин Femine. Lunch: ВкусВилл Лепёшки Заварные с Семенами Подсолнечника, Льна и Кунжута, Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Сырники Домашние, Мираторг Стейк "Сочный" из Свиной Корейки. Dinner: Power Pro Протеин Femine. more...
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Gaining 0.8 kg a Week
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