Weigh In record (no journal entry) for 24 February 2021
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65.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1267 kcal
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Fat: 43.08g | Prot: 79.22g | Carbs: 153.91g.
Breakfast: Frutos Mezclados Secos Tostados, Vivo Mermelada Mora, Nescafé Café Dolca, Surlat Leche Semidescremada , Frutillas, Mantequilla de Maní, Tucapel Galletas de Arroz. Lunch: Maggi Puré de Papas, Mote con Huesillo, El Buen Corte Posta Rosada. Dinner: Winter Vienesas Sureñas, Super Pollo Filetitos de Pechuga. Snacks/Other: Soprole Yogurt Batido Light, Plátano, Uva, Durazno. more...
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Losing 0.4 kg a Week
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Aleolivares07's Weight History
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