Weigh In record (no journal entry) for 24 February 2021
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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867 kcal
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Fat: 15.94g | Prot: 75.39g | Carbs: 106.89g.
Breakfast: Aldi Wald Honig, Ei, Grüner Tee. Lunch: Aldi Wald Honig, Be Light Körniger Frischkäse, Babykarotten, REWE Bio Kaisergemüse. Dinner: Gekochtes Ei, Elstar, Be Light Körniger Frischkäse. Snacks/Other: Aldi Wald Honig, Grüner Tee. more...
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Losing 4.9 kg a Week
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