Weigh In record (no journal entry) for 24 February 2021
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80.0 kg
Lost so far: 28.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2478 kcal
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Fat: 107.15g | Prot: 133.65g | Carbs: 226.36g.
Breakfast: Clif Bar Whey Protein Bar, Bananas. Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Greek Salad, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Whiskey, Pink Lady Apples, Hershey's Milk Chocolate Bar, Canada Dry Diet Ginger Ale (Can). more...
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steady weight
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grgid979's Weight History
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